Liver Spots and How To Rid Them

8691_13380_5

Liver spots are yellowish-brown flat spots that are often mistaken as freckles. The medical term for it is lentigo. Research has found that these spots are  caused by sun exposure and often takes years to develop. Nutritional problems can also lead to the formation of liver spots as people age.

Liver spots usually appear on the hands, arms, neck and face, but may also grow on other parts of the body. Here are the 6 best tips to remove and prevent them.

  • Sunscreen – Regularly use sun block or sun screen with an appropriate SPF level Even if you are indoors, ultraviolet rays are still present in your surroundings, so it is important that you use sunscreen regularly as precaution.
  • Attire – In choosing your wardrobe, be practical and pick attire that cover your skin in areas that can be exposed to UV rays. Hats are available and umbrellas are easily accessible to cover your skin.
  • Avoid Chemicals – Perfumes and aftershave lotions are manufactured with chemicals that increase the skin’s sensitivity to the sun. Use these products sparingly when you absolutely have to be under the heat of the sun.
  • Medications – Do not attempt to medicate yourself especially when you plan to ingest foreign ingredients in your body. Consult your physician before undergoing medical treatment.
  • Popular Methods – Chemical peels, bleaching products and laser procedures have been used to effectively counteract liver spots on the outer layers of the skin. Skin whitening creams and active ingredients such as hydroquinone, Cynergy TK, Nano-Lipobelle H EQ10 and Extrapone Nutgrass have also been applied as other forms of treatment. These methods require time and financial resources and the results of these treatments differ, depending on the severity and quantity of liver spots.
  • Go Natural – Antioxidant vitamins have shown relative success when used as skin tone agents. Vitamins A and C are also great nutrients for eliminating skin discolorations after continuous usage. These natural remedies are undergoing additional tests, but have definitely revealed wonderful potentials in erasing liver spots. Acidic fruit juices have also been used as traditional treatment for skin discolorations when applied on the affected areas.

Beer and Psoriasis

beer

Does drinking beer increase the risk of acquiring, or worsening psoriasis in women? Experts believe so. Psoriasis is a painful skin disorder that affects over 7 million Americans today, according to research.

After researchers from Harvard Medical School and Brigham and Women’s Hospital conducted a study in nearly 82 thousand women, the findings indicated signs of beer increasing risk of psoriasis. The findings showed that:

  • Light beer, red and white wine, and liquor were not associated with risk of psoriasis
  • Risk of psoriasis was 72% greater among women who had 2 drinks per week or more, compared to those who abstained from alcohol
  • Risk of psoriasis was 2.3 times higher in women who drank 5+ beers per week than those who didn’t drink beer.

Why Beer Of All Alcohol?

The research suggests that there are certain non-alcoholic elements of beer that contribute to the onset of psoriasis. One of the writers in the study said, “One of these components may be the starch source used in making beer.”

Barley could also be a culprit. It is a starch that is only used in beer and other non-distilled alcoholic drinks. It is a substance that people with psoriasis can be very sensitive to. Women with a high risk of psoriasis are recommended to avoid in-take of non-light beer since association between alcohol consumption and increased risk of psoriasis in patients have been suspected for a while now. Further investigation would have to take place in order to analyze the full potential effects of non-light beer on new-onset psoriasis.

The Cool Laser: Acne Scarring Treatment

387926_f520

The Cool Laser is a treatment that removes and decreases the appearance of acne scarring or wrinkles. It also improves the overall color and skin texture of the face, neck, and hands. The Cool Laser, based on its name, is much less painful than traditional laser techniques. It’s usually performed under local anesthesia and has a faster recovery time.

How It Works

Your skin cells will absorb the laser light. The absorption will destroy the cells and remove the tissues. Damaged skin is removed, and new skin grows quickly in its place. The pain level for this procedure is minimal, and it varies from person to person. However, the local anesthesia and cool air significantly reduces discomfort.

The healing process is quick—usually takes 2-3 days. The dermatologist will prescribe a detailed skin care instructions plan for you depending on your skin type. Of course, you must protect your skin from the sun and bacteria. There are very little complications with this treatment, but there is always a small risk of infection or temporary pigmentation changes.

Please visit your local dermatologist for a detailed consultation of the Cool Laser treatment.

Take a Sip: Why Green Tea is Good For The Skin

green-tea

Drinking Green Tea Benefits Skin

Have you ever heard of the advantages of green tea? Plenty of antioxidants, correct? Well, you might not know that green tea has powerful positive effects when it comes to skin. In fact, many skin care products today use active ingredients found in green tea itself. Keep reading to find out various benefits of green tea for your skin.

Benefit #1:

Green tea has antioxidants that fight damage caused by free radicals. Free radicals can be found in UV radiation from sunlight, which causes skin aging.

Benefit #2:

Green tea may help prevent cancer—skin cancer. A 2003 study by the American Chemical Society argues that drinking green tea will help prevent cancer cells such as the harmful enzyme junk-2.

Benefit #3

Green tea rejuvenates skin cells. No it won’t stop aging, but it will increase elasticity and reduce the appearance of fine lines.

Benefit #4

Green tea fights inflammation. If you have sensitive skin and often get red, then drinking green tea may help soothe and calm your skin.

Benefit #5

Green tea helps acne! Yes, you heard it right. Green tea has ingredients that fight bacteria and decrease hormone activity. These are the two leading causes of acne buildup.

Vitiligo: A Pigment-based Skin Disorder

vit

Vitiligo is a skin condition in which white patches develop on the skin. The white patches can happen anywhere on the body and people with vitiligo have white patches on many areas of the body.

Vitiligo is caused by the loss of skin pigment due to melanocytes, which are cells that destruct pigment formation. The exact cause for the destruction of the skin pigments are unknown; however, one explanation traces back to the body’s immune system. Vitiligo is less noticeable on fair skinned people.

Only 2% of the population is affected by this rare skin condition, which is approximately 2 million Americans. Vitiligo develops in early childhood and adulthood, from ages 10 to 30. It is equally likely to happen to men and women. Other risk factors include: family history of premature graying in hair and autoimmune diseases.

Symptoms

  • Rapid pigment loss on several areas of the skin
  • Most commonly on areas exposed to the sun, body folds, previous injury sites, and body openings.
  • Can also affect eyes and hair

Although there is no known cure or prevention of this condition, treatments for vitiligo do exist. Depending on your dermatologist’s discretion, several methods including cosmetics, re-pigmentation, corticosteroid creams, skin grafting, can be used to improve the skin’s appearance. For more information, please talk to a dermatologist.

Shingles: What Might Happen After The Chickenpox

shingles

Shingles, or herpes zoster, is an infection in the nerve roots. It causes pain and rashes on one side of the body. The rash appears in a band, strip, or a small area.  Shingles is most common in older adults with a weak immune system or stressful lives. Most people who get shingles will not get it again.

It Starts Off As Chickenpox…

Yes, the shingles virus is the same virus that causes chickenpox. After you get chickenpox (probably as a child), that virus becomes dormant in your nerve roots. In rare instances, the virus will be active when disease, stress, or aging weakens the immune system. Shingles are not contagious, but a person who has shingles can spread chickenpox to another person who hasn’t had chickenpox.

What Are The Symptoms?

First, you may have a headache or feel like you have the flu. Later, you may feel itching, tingling, or pain. A few days later, a rash will occur. The rash then turns into clusters of blisters. The blisters will be filled with fluid and then crust over. It takes 2 to 4 weeks for the blisters to heal, and they may scar. However, only some people will get a rash while some may not get any at all.

Is There A Cure?

Unfortunately, no. But there is treatment may help the healing process. You should call your doctor as soon as you think you may have shingles. The sooner you start treatment, the better:

  • Antiviral medicine
  • Antidepressants
  • Over-the-counter pain medicine
  • Skin creams

It is recommended that you avoid contact with people until the rash heals because of possibly spreading chickenpox. If you haven’t had chickenpox or the chickenpox vaccine, it is best to avoid a person who has shingles.

Hair Loss: What You Should Know

male_hair_loss-5362

If your hair is falling out or thinning in large amounts, you may be suffering from hair loss. Sometimes known as balding, losing hair from the scalp can be a result of heredity, certain medications or medical condition. Anyone at any age can experience hair loss.

The medical term for hair loss is alopecia and is typically permanent. For permanent hair loss, there are two different types: male-pattern baldness and female-pattern baldness. For male-pattern baldness, it can begin as early as the teens or early 20’s. Typically the hair recedes at the temples and balding happens at the top of the head. For female-pattern baldness, there tends to be permanent thinning at the front, sides or crown.

There is temporary hair loss. The 4 different kinds are listed below:

  • Alopecia areata. Hair loss usually occurs in small, round, smooth patches about the size of a quarter. Usually the disease doesn’t extend beyond a few bare patches on the scalp, but it can cause patchy hair loss on any area that has hair, including eyebrows, eyelashes and beard. In rare cases, it can progress to cause hair loss over the entire body.
  • Telogen effluvium. This type of temporary hair loss occurs suddenly, most often after a significant illness or major life stress. Handfuls of hair may come out when combing or washing your hair or may fall out after gentle tugging.
  • Traction alopecia. Bald patches can occur if you regularly wear certain hairstyles, such as pigtails, braids or cornrows, or if you use tight rollers.
  • Anagen effluvium. In this type of hair loss, actively growing hairs in the anagen state are affected most often by chemotherapeutic drugs given to fight cancer or lymphoma. Hair loss starts soon after beginning therapy and is more extensive than in the telogen effluvium state. In the weeks after the therapy has been completed, the hair cycles re-establish themselves, although the hair may not return as thickly as before chemotherapy.

There are various factors that cause hair loss including: pattern baldness, autoimmune diseases, scarring to the hair follicles, emotional or physical shock, excessive hairstyling, poor nutrition, certain medications and treatments, hormonal treatments, and chemical hair treatments. The best way to determine your cause for hair loss is to visit your dermatologist for a correct diagnosis.

Treatments for Hair Loss

There is over-the-counter medication such as Minoxidil (Rogaine), which is a form of liquid that you rub into the scalp twice daily. There is prescription medication such as Finasteride (Propecia) taken daily in pill form. There are also injections of cortisone into the scalp, to be repeated monthly. There are also hair transplants and scalp reduction, both surgical procedures that is efficient in using existing hair to “cover lost ground”. Each of these treatments have their advantages and disadvantages. Some might be expensive while others might not be as effective.

The hardest part of hair loss is learning to cope with it. There will be frustration and embarrassment when it comes to noticing change in physical appearance. The best way to cope with hair loss is educating yourself and your loved ones about baldness and treatment. The more you know, the better. Whether it is temporary or permanent, hair loss is a serious condition. Your dermatologist is there to provide guidance, however; it is up to you to decide how to treat and cope with it.

Athlete’s Foot: Keep It Dry

1043feet

Athlete’s foot is a common skin infection caused by fungus. The fungus is called trichophyton and develops when the feet or areas close to that region are moist and warm. This fungus will then infect the upper layer of the skin. Athlete’s foot is also called tinea pedis. The fungus can be found in many areas including gymnasium floors, locker rooms, swimming pools, nail salons, and socks. This fungus can also be spread from one person to another. However, the fungus cannot and will not infect the skin if there is no warm and moist environment.

The symptoms of athlete’s foot include itching and burning, peeling and cracking. Some severe cases may have bleeding and pain. Some people might not have any symptoms and therefore won’t know that they have an infection. There are three common types of athlete’s foot:

  • soles of the feet, also called “moccasin” type
  • between the toes, also called “interdigital” type
  • inflammatory type or blistering

You are at higher risk of athlete’s foot if you are male, a frequent wearer of damp socks and tight fitting shoes, share clothes with other people, frequently visit public places where the infection can spread, or have a weak immune system.

Treatment for the Foot

There are two parts to treating this infection. First, keep the infected area dry. Second, use antifungal creams and washes. Many over-the-counter options are available such as ketoconazole shampoo and cream, miconazole, clotrimazole, and terbinafine. You should treat the infection for at least 1 week, but doctors recommend a total of 4 weeks.

For more severe cases of athelete’s foot, oral medications are available such as terbinafine, itraconazole, or fluconazole. Try to avoid topical corticosteroid creams because they can easily worsen the fungus.

Please seek medical care if you notice redness, increased swelling, bleeding or continuous symptoms.

Psoriasis: A Closer Look

t-cell2

Psoriasis is a skin condition in which skin cells grow too quickly and pile up on the surface, causing lesions to form. There are 5 types of psoriasis: plaque, guttate, pustular, inverse, and erythodermic. Plaque psoriasis is the most common, with symptoms of thick, scaly skin that appears white, silvery, or red called plaques. These plaques can occur anywhere on the body, most commonly in the elbows, kness, lower back and scalp.

Thankfully, this condition is not contagious. However, the causes of psoriasis are complex and have been traced back to the immune system. Scientists have discovered that when a person has psoriasis, their T cells mistakenly trigger a reaction in the skin cells. The reaction causes new skin to form in days rather than weeks. Some common triggers of psoriasis include stressful life events, skin injuries, and strep throat. These are not universal triggers meaning it might not cause psoriasis in every person across the board.

Treatment and Diagnosis

Similar to eczema, there is no cure for psoriasis; only treatments to clear it up for a period of time. Each treatment has its pros and cons, which means it’s up to the patient to figure out what works best for him or her.

A closer look at the T cell

The three types of treatment are:

  • Topical (applied to the skin) – Mild to moderate psoriasis
  • Phototherapy (light, usually ultraviolet, applied to the skin) – Moderate to severe psoriasis
  • Systemic (taken orally or by injection or infusion) – Moderate, severe or disabling psoriasis

There are drawbacks for each of these types of treatment. Topicals are messy and can stain skin. Phototherapy require several visits and can be costly. Systemic medication have serious side effects and must be combined with other treatments. Please visit your dermatologist to further discuss treatment options for psoriasis.

For more information on how to maintain and minimize flare-ups, please visit the Skin Care Physician website here .

What’s In A Nail: How Fingernails Give Clues To Your Health

fml-A5KAGG.jpg

Fingernails might be one of the parts of the body that we take for granted. Other than washing and cutting them periodically, people tend to overlook the maintenance and care for their nails. Well, take a closer look because your fingernails can provide valuable clues to your overall health.

To maintain a healthy set of nails, be sure to try each of the following:

  • Keep your nails clean and dry.
  • Avoid nail-biting or picking.
  • Apply moisturizer to your nails and cuticles every day.
  • File your nails in one direction and round the tip slightly, rather than filing to a point.
  • Don’t remove the cuticles or clean too deeply under your nails, which can lead to infection.
  • Avoid nail polish removers that contain acetone or formaldehyde.
  • Bring your own instruments if you get frequent manicures.
  • If you have artificial nails, check regularly for green discoloration (a sign of bacterial infection).
  • Eat a balanced diet and take vitamins containing biotin.

Your nails can be warning signs for various health conditions, from hepatitis to heart disease. For example, you can tell if a person has anemia by looking at his or her nails. Pale, whitish nail beds may indicate a low red blood cell count, which is an indicator of anemia.

When to See a Dermatologist About Questionable Nails

When fingernails being to change color or texture, it is likely that the nails are infected. If the nails start to dislodge and pain or swelling begins, please seek a dermatologist for professional treatment right away. Be alert to changes such as texture, shape or color that aren’t due to bruising or fungal infection, because these warning signs could be helpful in determining future skin conditions or skin cancer.